Virtual clinics support children and young people

Growing up can bring all sorts of challenges, both big and small. Whether it's worries about school, friendships, confidence, behaviour or just feeling a bit overwhelmed, having someone to talk to can make a real difference.

Growing Healthy Cumberland's 0–19 Service offers virtual clinics for children and young people, providing an opportunity to discuss concerns with a health professional and find support.

The service, provided by Harrogate and District NHS Foundation Trust, has clinics for two age groups: children aged 5–11 and young people aged 11–19.

The virtual clinics offer support with emotional health and resilience, helping children who may be struggling emotionally to build confidence and develop ways to cope with challenges.

School Nurse Clinics can also help parents and carers with concerns about their child's:

Sleep
Toileting
Diet
Development

The aim is to help children feel comfortable, confident and supported as they grow.

The clinics provide an opportunity for young people to talk about what's going on in their lives and get support with issues that may be affecting their emotional wellbeing.

Topics include:

Self-esteem and confidence
Low mood, anxiety and worry
Bullying and friendships
Behaviour and relationships
Anger and emotional resilience
Puberty, sex education, drugs and alcohol

Whether a young person is feeling overwhelmed or simply needs someone to listen, the service aims to help them feel supported and better equipped to manage life's challenges.

How to access the virtual clinics

Parents, carers and young people can contact Growing Healthy Cumberland to arrange a consultation.

Telephone: 0300 304 9029
Email: hdft.spoc0-19cumberland@nhs.net

You can also find further information by downloading the Health Chat app or using the QR codes on the service's posters below.
Search for the app under 'Children's Health Service-HDFT'

If you're concerned about a child or young person's emotional wellbeing, or have questions about their health and development, getting in touch is a good place to start.

Find out more and contact the Growing Healthy Cumberland 0–19 Service to discuss the support available.