Date published: 18 June 2026

The latest episode of The 20 Minute Clinic Podcast is now available, featuring a conversation with Chris Green from Andy's Man Club.

Hosted by Dr Amit Paik, Episode 17 shines a spotlight on the support the organisation provides for men across Cumbria and explores why Andy's Man Club has become such an important resource for those seeking connection, support and a safe space to talk.

Many people may have heard of Andy's Man Club, but may be less familiar with how it works in practice. In this episode, Chris explains what men can expect when attending a session, how the groups are structured, and why the organisation's message of "It's Okay To Talk" continues to resonate with so many people.

Drawing on his own experiences, Chris also shares how Andy's Man Club has helped him personally, providing an honest and powerful insight into the value of peer support and the difference that open conversations can make.

Topics covered in the episode include:

  • What Andy's Man Club is and how it works
  • The support available for men across Cumbria
  • Common misconceptions about attending a session
  • The benefits of peer-to-peer support
  • Chris's own journey with Andy's Man Club
  • How men can access support locally

The episode provides a valuable introduction to Andy's Man Club for anyone interested in learning more about the organisation, whether for themselves, a friend, family member or colleague.

Listeners can access the full episode via Spotify and YouTube using the links provided below.

To find out more about Andy's Man Club, including local groups and meeting locations across Cumbria, visit the organisation's website.